Breaking Free with Brenda – Personal Development Coach

Empowering Change Through Recovery Coaching

Welcome! I’m Brenda, a Personal Development Coach, Life Coach, and Recovery Coach dedicated to helping you break free from what’s holding you back. If you’ve found your way here, you’re likely ready to make meaningful changes—and you don’t have to do it alone. As your guide, I provide encouragement, tools, and accountability to help you align your life with your unique gifts and strengths. Together, we’ll shift confusion into clarity, build courage, and create purposeful action toward a life filled with meaning, growth, and joy.

My path to becoming a transformation coach and empowerment coach began with my own journey of healing. With over 40 years of recovery, I understand the courage it takes to move forward and the resilience required to stay the course. As a sobriety support mentor, I’ve witnessed how personal growth and spiritual alignment can help anyone rise above challenges and reclaim their true potential.

My professional background includes a Communications degree from USC, certification from the Academy for Coaching Excellence, and credentials with the International Coach Federation. These experiences have shaped me into not just a clarity coach but also a skilled communicator, speaker, and facilitator who can guide others to embrace transformation.

A Journey of Recovery, Growth, and Transformation

Recovery Coaching Sacramento
Personal Developement Coach Breaking Free with Brenda

Living What I Teach

I live in the Sierra foothills, where I continue to practice what I coach—raising horses, living in recovery, and pursuing a life of balance and freedom. My clients often say that my authenticity and ability to see their true essence beyond fear and destructive patterns inspire them to trust their own path.

At the heart of my work is the belief that everyone has the power to rewrite their story. Whether you’re searching for a success coach, a growth coach, or a personal freedom coach, I’m here to walk alongside you as you step into clarity, confidence, and purpose.

Why Work with a Life Coach?

Clarity, Courage, and Confidence

A mindset coach helps you challenge limiting beliefs, quiet self-doubt, and find the courage to take bold steps.

Resilience and Breakthroughs

As a resilience coach and breakthrough coach, I help you develop strategies to navigate setbacks, stay grounded, and celebrate victories along the way.

Aligning with Purpose with a Personal Development Coach

Many of my clients seek a deeper connection to their values. As a purpose coach and self-discovery mentor, I guide you in clarifying what matters most so you can live authentically and with confidence.

Let the Journey Begin

Your transformation starts with a single choice—the decision to invest in yourself. As your Life Coach, I’ll help you discover what’s possible when you embrace change and commit to creating a life worth living. Together, we’ll turn challenges into opportunities, fear into courage, and hope into action.

Let’s Break it Down

One on One Guided Sessions

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $300 | Get started

Group Sessions on the Ranch

Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.

45 mins | $250 | Get started

Motivational Speaking

Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. 

50 mins | $200 | Get started

Writing Classes

In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.

60 mins | $250 | Get started

Get started with Brenda, today.